Trick to Make Sour Yogurt Sweet

If you place yogurt in open place then add some water in it and put it in freezer for ten minutes. The yogurt sit on the surface of pan and water comes out on surface.

On refining water from surface you got the dry yogurt now add some milk and put again in freezer for 10 minutes. This trick can make sour yogurt sweet.

Healthy Food For Our Kids

Keep your children away from medicines. Overcome any kind of weakness by giving them such a these kind of appropriate healthy foods.

Orange: you can give fruits, vegetable juice and soup from the age of 6 weeks. Orange juice is very healthy for children.

It makes children healthy and they grow faster. It also helps against diseases of bones. Children that are not taking mother feed should drink orange juice regularly.

Carrot: children remain healthy if consume carrot juice three times a day. Mother should also drink carrot juice. Children, who drink carrot juice from the time of birth, do not fall ill. Milk mixed with carrot juice is helps to grow children faster.

Mustard Oil: massage children with mustard oil and leave them in sun light for some time. It will make their bones strong.

Potato: potato juice helps to make children healthy.

Garlic: add 2 drops of garlic juice, ¼ spoon of honey in 1 spoon in water. It helps in any kind of physical weakness in children.

Almond: soak an almond in water. Peel it in morning and mash well. Mix mashed almond in milk and give it to your child. It is very healthy for children who are on milk.

Balghami Khansi Ka Ilaj In Urdu

For Phlegm Cough and Chest Pain ================================= Add ginger’s pulp into honey. If this combination is swallowed then phlegm cough, cold, and chest pain is removed.

Blood Sugar Screening Tests / Blood Sugar Monitoring Tests

Diabetes is second largest disease that causes death in the developing countries like Pakistan, India and Asia pacific. Screening Tests are performed to for the screening for diabetes. The patients that don’t have any symptoms of diabetes can be easily diagnosed by these screening tests for diabetes.
Blood Sugar Screening Tests:
Random Blood Sugar Test:

The random blood sugar test is the part of the regular body check up. No matter when you took the last meal this test determines the amount of sugar present in the blood. The level above than 200mg/dL (11mmol/L) confirms that the person is diabetic.

Fasting Blood Sugar Test of Fasting plasma glucose test:

Fasting plasma glucose test is the authentic test in which blood sample is taken when the person has not eaten for last eight hours. If the fasting blood sugar level is above than 126mg/dL (7mmol/L) then it confirms that person is diabetic.

    A normal fasting glucose level is 110 milligrams per deciliter (mg/dl) or below.
    A pre-diabetes level is between 110 mg per dl and 125 mg per dl, sometimes called impaired fasting glucose(IFG).
    This range is between normal and having diabetes.
        A diabetic level is 126 mg/dl or higher.

Oral Glucose Tolerance Test:

This test is considered the best diabetes screening test to diagnose diabetes in adultery. During this test the person drink the glucose solution and then blood sugar levels are taken during the several intervals. If 75 grams sugar solution is taken and after two hours blood sugar level is 200mg/dL (11 mmol/L) then it shows the person is diabetic. In some conditions this test is also used to diabetes in the pregnant women.
Blood Sugar Monitoring Tests:
Glycated Hemoglobin Test (HbA1c):

This test shows that what the blood sugar level was during the past three months. In normal person the normal HbA1c value is 3.5 to 5.5 percent. If this value is above than one percent then it shows that person is diabetes. If you are diabetic then HbA1c levels can be helpful to you to control the diabetes levels. If HbA1c is level is 7% or less than 7% then blood sugar is well controlled and you are thumbs up.

A general range for HbA1c levels is:
        Less than or equal to 7% [up to 53mmol/mol] is a very healthy HbA1c level.
        Between 7% and 8% [54 - 64mmol/mol] is a fair HbA1c level and needs work to improve
        Between 8% and 10% [65 - 86mmol/mol] indicates your blood glucose levels are much too high
        Above 10% [87mmol/mol or higher] indicates your blood glucose levels are extremely high.

2-Hour Blood Sugar Test:

This blood test helps to take a bird’s eye view on the oral all blood sugar level. This test is also used to diabetes; this test is also used as post prandial blood test.
Remember:

Diabetes is the silent disorder; it is possible that don’t feel it for years as there are no symptoms in the body. But it is advised that HbA1c test should be performed after the age of 25 in every adult. This will help to diagnose the diabetes level in the adult age.

How to Slicing Meat Easily!

For Slicing Meat Easily first put the meat in the freezer after partially freezing take it out than cut it into slice easily.